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Why New Super Food Irish Sea Moss Is Excellent For Your Vigor
Organic And Vegan Supplements For Healthier Body
Sometimes, it's not enough that we eat whole foods, fruits, vegetables, and other nutritious foods so that we can be strong, healthy, and free from illnesses. Nowadays, it's better to be ready and prepared because the reality is always this: "Prevention is better than cure."
So, we opt to take food supplements that are packed with vitamins and minerals. They can be in the form of multivitamin tablets, herbal capsules, and vitamin-specific or vitamin-combination formulas.
But, what's trending today are organic and vegan supplements. These kinds of supplements boasts of being chemical-free and animal-free.
When we say organic, it means the production of the supplement had involved or included no use of artificial agents, pesticides, or any chemical fertilizers. Organic equates to natural. On the other hand, vegan means the supplement contained or used no animal products. Therefore, it is fully plant-based.
According to medical studies, organic and vegan supplements are found to be much healthier and safer for human consumption than the synthetic or common types, especially in the long-run. These healthy supplements usually contain natural resources such as plants, fruits, vegetables, and even sea creatures.
What Is Irish Sea Moss?
First of all. the Irish sea moss (scientific name: Chondrus crispus) is a seaweed, not a moss. Also, its color is not green like the usual edible seaweeds, but red. Also known as carrageen or "little rock", it thrives in the Caribbean Islands, Europe, and North America.
It got its name because the Irish have been using it as medicine to treat various illnesses since the 1800s. They have been harvesting it from the rocky shores along their coastlines for centuries. When famine came, the Irish consumed carrageen to avoid hunger and keep healthy.
The Irish sea moss has been tagged as a new super food because it is extremely rich in antioxidants and nutrients. It has been gaining popularity along with other super foods like blueberries, kale, and omega-rich fish.
So, how do you eat it? The Irish sea moss, either bunched or powdered, can be used in cooking as a healthy thickener for puddings, soups, sauces, ice creams, and smoothies. The Irish also include carrageen in their salads and breads.
Vitamins And Minerals Of Irish Sea Moss
The Irish sea moss is packed with the good and healthy stuff. It contains Vitamins A, C, E, K, niacin, folate, riboflavin, and choline. The minerals contained in carrageen are calcium, copper, iron, magnesium, phosphorus, manganese, potassium, sodium, zinc, sulfur, and selenium.
Carrageen also has high potassium chloride, iodine, anti-bacterial, and anti-viral properties. Most importantly, the Irish sea moss is high in dietary fiber and very low in cholesterol and saturated fat.
With this excellent nutrient profile, the Irish sea moss is gaining a foothold in healthy diet, cooking, and business. It has been gaining a lot of attention since the consumers nowadays are gearing towards healthier lifestyle.
Health Benefits Of Irish Sea Moss
This super food is truly a wonder of nature. Since it is packed with nutrients, it only means that it has various health benefits as well.
Here are the top benefits of the Irish sea moss to health:
1) It keeps your body organs healthy and properly working.
The vitamins and minerals contained in the Irish sea moss are great in maintaining the vitality of body organs.
2) It boosts your immune system and energy.
It helps in fighting infections and diseases and keeps you strong and active.
3) It detoxifies your body.
It is filled with antioxidants. So, it helps in cleansing your body from toxins and hazardous substances and chemicals.
4) It keeps your blood and blood pressure healthy.
The Irish sea moss is great in regulating the blood pressure and ensuring that the blood components are at healthy levels.
5) It lowers your cholesterol levels.
Its vitamins and minerals help you eliminate bad cholesterol.
6) It helps in the proper growth of the body.
Since it's packed with nutrients, it aids in the proper formation and growth of the body, especially while at a young age.
7) It boosts brain functions.
It helps maintain healthy brain activity and aids in memory loss, depression, and other brain-related illnesses.
8) It strengthens your bones and teeth.
Since it is high in calcium and other relevant minerals, it can help in forming and maintaining strong teeth and bones.
9) It helps in regulation of blood sugar.
If you have type 2 diabetes or the borderline, consuming carrageen is good for you since it helps in regulating the blood glucose at healthy levels.
10) It aids in normal functioning of muscles and nerves.
The vitamins of sea moss and its minerals join forces in ensuring the muscles and nerves are properly functioning.
11) It promotes healthy digestion.
It has prebiotic effect because it improves digestive health and eliminates bad bacteria from the gut.
12) It has anti-bacterial and anti-viral properties.
It can aid in treating or managing some diseases caused by bacteria and viruses.
13) It nourishes your skin,
It keeps your skin moisturized and healthy as it aids in eliminating skin-related diseases or sensitivities.
14) It helps prevent various health problems.
It can help you avoid getting liver diseases, arthritis, osteoporosis, heart diseases, stroke, skin diseases, congestion, and thyroid problems.
Regeneration: An Organic And Vegan Supplement Containing Irish Sea Moss
Viva Nutra, which means "Long Live Nutrition", is a company in Orange County that produces high-quality and 100% safe supplements that are aimed to improve health and sustain vigor.
One of its truly amazing products is called "Regeneration Irish Sea Moss Organic Bladderwack Burdock Root 120 Capsules - Alkaline Supplements Vegan Super Food" or "Regeneration" for short.
Regeneration aids in healthy thyroid function, anti-aging and joint support, immunity and resistance, and overall nutritional support for everyone, especially vegan and vegetarian. The combination of organic Irish sea moss, organic bladderwack, and organic burdock root contained in this super supplement has outstanding benefits that will surely improve health, vigor, and longevity.
If you're looking for an easy and effective way to improve your health, Regeneration can definitely be your partner in your journey to a vigorous life.
